Peppermint Essential Oil Benefits
It is most often used to support the digestive, nervous, and respiratory systems, as well as muscular and joint health. Peppermint Essential Oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues.
Peppermint oil is recommended for its anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms.
Peppermint oil is uplifting and rejuvenating to the heart and mind; and can help a person rise above stress, pain, sadness, or fear, and regain the sense of passion and happiness for life and may be good for someone experiencing grief and hopelessness.
Essentials oils can also be used in oil burners and diffusers to create a fresh fragrant atmosphere in the home.
Some of the most common benefits of Peppermint Essential Oil include:
- Promotes healthy respiratory function and clear breathing
- Alleviates stomach upset
- Soothes digestive issues
- Freshens bad breath
- Relieves headaches
- Antimicrobial properties
- Improves mental focus
- Clears respiratory tract
- Boosts energy
- Releases tight muscles
- Cost-effective natural solution to replace pharmaceutical drugs