Lavender Oil Benefits
Lavender Essential Oil is the most used essential oil in the world today, the benefits of Lavender were actually discovered over 2,500 years ago. Because of its powerful antioxidant, antimicrobial, sedative, calming and anti-depressive properties, Lavender oil benefits overflow and it’s been used both cosmetically and therapeutically for centuries.
Lavender oil is an incredible essential oil to use for health and wellness; it's among the gentlest of essential oils, but also one of the most powerful, making it a household favourite for its health properties and uses.
Lavender can calm a racing mind, allowing a person to settle, it eases anxiety or fear, including fears of rejection, and allows a person to feel present, calm, and engaged in healthy ways.
Essentials oils can also be used in oil burners and diffusers to create a fresh fragrant atmosphere in the home.
Some of the most common benefits of Lavender Essential Oil include:
- Reduces anxiety and emotional stress
- Eases muscle tension
- Protects against diabetes symptoms
- Improves brain function
- Helps to heal burns and wounds
- Improves sleep
- Restores skin complexion and reduce acne
- Slows ageing with powerful antioxidants
- Relieves pain
- Alleviates headaches